We’re passionate about helping you grow.
Meet Julie
Julie Ann Bowden (she/her), PsyD
Dr. Bowden is a licensed clinical psychologist in the state of Pennsylvania as well as the co-owner and director of Resilient Minds Behavioral Health. Employing a primarily cognitive behavioral approach, Dr. Bowden believes very strongly in the connection between one’s thoughts and feelings as well in the ability to make changes in this area to aid in growth and change.
Earning her undergraduate degree in Human Development and Family Studies at Penn State University (University Park/Main campus), Dr. Bowden obtained her Master’s and Doctorate degrees in Clinical Psychology at Indiana University of Pennsylvania. She completed her predoctoral internship at Torrance State Hospital and was licensed as a psychologist in Pennsylvania in 2009. Since this time, she has worked with hundreds of individuals in various settings to assist them in improving their overall functioning and mental health.
Dr. Bowden has extensive experience in assessing, diagnosing, and treating individuals ages 12 years and up with a variety of issues including anxiety, depression, bipolar disorder, life stress and self esteem concerns. In addition, she has a special interest and passion for working with mothers in all stages, from preconception to postpartum and beyond, having a particular compassion and awareness for treating those who are suffering from various challenges related to motherhood. Dr. Bowden continues to expand her practice to focus on women who are struggling with postpartum depression and anxiety.
Dr. Bowden believes very much in offering a safe space to work on one’s path towards change and approaches this with her empathy, warmth and down to earth manner.
Dr. Bowden is PsyPact certified and able to offer telehealth services to individuals residing in participating states.
Meet Jeff
Jeffrey Bowden (he/him), MA, LPC
Jeffrey Bowden is a Licensed Professional Counselor in the state of Pennsylvania, as well as the co-owner and director of Resilient Minds Behavioral Health. He primarily uses a cognitive behavioral approach because he believes that our thoughts and beliefs greatly influence how we handle life's stressful situations.
Jeff earned his Bachelor of Arts in Psychology from Indiana University of Pennsylvania and his Master’s Degree in Clinical Psychology from Edinboro University of Pennsylvania (now Penn West University-Edinboro). He obtained his licensure as a professional counselor in 2018.
Jeff has extensive experience in the mental health field, starting with working at the former St. Francis Medical Center in Pittsburgh as the intake coordinator for an outpatient and partial hospitalization program. After working for Southwood Psychiatric Hospital as their admissions coordinator, Jeff then spent 22 years working as a Psychological Services Specialist with the PA Department of Corrections, working at four state prisons as well as Mayview State Hospital on their forensics unit. In that time, he assessed, diagnosed and treated hundreds of incarcerated individuals struggling with various mental health issues, ranging from depression to schizophrenia.
Jeff’s specialized training in anger management, domestic relations issues, and crisis intervention services, as well as his view that each individual presents a unique set of strengths and assets to be enhanced, allows him to tailor services to the distinctive needs and interests of his clients.
Jeff also has the perspective that physical health and fitness plays a significant role in maintaining mental health and often incorporates physical activity into the treatment of psychological issues. As an endurance athlete for the past two decades, he brings the experience and knowledge that he has gained to assist others in the pursuit of wellness and resilience.
Meet Jamie
Jamie Brownfield, PhD, LPC
Jamie is a certified school counselor as well as a licensed professional counselor in the state of Pennsylvania. She brings to Resilient Minds Behavioral Health her extensive experience both in the education system and mental health counseling, as well as her passion for helping and supporting others with whom she serves. She is direct, straightforward and passionate.
Earning her undergraduate and master degrees from California University of Pennsylvania, Jamie went on to earn her PhD in counselor education and supervision from Duquesne University. She has worked for the Ringgold school district as a school counselor since 2004 and most recently holds the position of transition counselor at Ringgold High School. In this position, Jamie wears many hats but is most passionate about the support that she gives to students who have varying disabilities.
Jamie has also worked as a mental health therapist/counselor in private practice since 2012 and has extensive experience treating children, adolescents and adults with a variety of challenges, including depression, anxiety, relationship issues, life transitions and trauma using a strength based model.
Employing a strength-based and solution-focused approach to therapy, Jamie empowers her clients to harness their innate abilities and resilience. With a commitment to fostering positive change, she guides individuals through challenges, focusing on achievable goals and sustainable solutions for personal growth and well-being.
Jamie's extensive experience in both education and mental health counseling, coupled with her unwavering passion for supporting others, uniquely equips her to make a profound impact at Resilient Minds Behavioral Health. With a career marked by compassion, expertise, and a drive for positive change, Jamie continues to inspire and uplift those she serves, making her a valuable asset to the community and beyond.
Meet Melinda
Melinda Millan, MSEd, LPC
Melinda (Mindy) is a Licensed Professional Counselor in the state of Pennsylvania. She has found it especially rewarding to help children, adolescents and adults manage anxiety and depression, work through trauma and grief, and assist couples and families develop effective communication styles and strengthen their relationships. She is compassionate, inclusive and open-minded, as well as incredibly warm.
Earning her graduate degree in Marriage and Family therapy from Duquesne University, Mindy has been working for several decades in the field, most recently as an outpatient therapist in a private practice setting. Her specialized training is extensive, including certification in functional behavioral analysis as well as training in the use of the “Seeking Safety” approach, a method developed to assist clients in working through anxiety and Post-Traumatic Stress Disorder (PTSD) symptoms resulting from childhood or adult trauma.
Mindy’s clients note the ease of building a warm and safe relationship with her. She is diligent in working with her clients as equals and partnering with them to find creative ways to meet their personal goals. She supports her clients in their efforts to overcome outdated thoughts and behavioral patterns which are keeping them from living the life they desire and teaches them skills and techniques to make them successful for life.
Mindy’s compassion, dedication, and intelligence make her an asset to both the team at Resilient Minds Behavioral Health, her clients and the community at large.
Meet Adam
Adam Oshnock, MA, LPC, NCC, CCTP
Adam Oshnock is a Licensed Professional and Nationally Certified Counselor in the state of Pennsylvania. He has more than 20 years of clinical and leadership experience as well as specialized experience, and a passion for working with children, adolescents and families. Adam is upbeat, patient and playful.
Earning his undergraduate degree in Psychology at Allegheny College and his graduate degree in Mental Health Counseling from Geneva College, Adam has extensive clinical and leadership experience which makes him an asset to Resilient Minds Behavioral Health. Adam started his career working in residential treatment and transitioning to working in BHRS services as well as a school based partial hospitalization program (PHP). He has been working as an outpatient therapist in private practice for over 15 years, most recently also serving as the clinical director of a private outpatient practice. In addition, Adam has provided clinical supervision to dozens of therapists over nearly two decades, guiding and mentoring each clinician as they worked toward licensure in their respective fields.
In addition to this extensive background, Adam has also received specialized training for the treatment of individuals on the autism spectrum and has led groups for children. He has certifications as a Certified Clinical Trauma Professional Level 2 and Certified Clinical Telemental health professional.
Adam believes that a strong, trusting therapeutic relationship is the foundation upon which effective treatment is built. He works collaboratively with clients to create a safe, supportive space where they feel truly heard and understood. Adam also draws heavily on cognitive behavioral therapy (CBT), helping clients recognize and understand the connections between their thoughts, feelings, and behaviors. By building this insight, he empowers clients to challenge unhelpful patterns and develop practical, lasting strategies for meaningful change.
Meet Allison
Allison Scott, MSPC, LPC
Allison is a licensed professional counselor in the state of Pennsylvania. Upon meeting her for the first time, one can immediately sense her positive energy. Allison is passionate about helping others to explore their sense of selves and their values, and this guides much of the work that she does. She is flexible, empathic and warm.
Earning her undergraduate degree in Psychology from Juniata College, Allison went on to earn her master’s degree in professional counseling from Carlow University in 2008. Through her work as a bereavement therapist and addictions therapist, as well as in the private practice outpatient setting, Allison has accumulated a wealth of expertise. Her areas of speciality include working with adults who are coping with grief or loss of any kind as well as addictions, life transitions, self esteem issues, stress and anxiety and mood disorders. Allison is also certified as a Women's Mental Health Specialist, which qualifies her to support women through concerns such as body image, fertility, menopause, pregnancy and postpartum related concerns, gender identity, sexuality, PTSD, and more. She takes pride in her ability to adapt to the needs of the patients that she serves.
Allison is passionate about her use of Acceptance and Commitment Therapy with a focus on values work. In this work, she assists individuals to explore their sense of selves and their values systems in order to identify ways in which they can live in accordance with both, thereby reducing stress.
In all aspects of her work, Allison's compassionate approach and commitment to helping individuals align their lives with their values shines through. Her extensive experience and dedication make her a trusted guide for those navigating grief, life transitions, and personal growth.
Meet Ryan
Ryan Thomas, MSW, LCSW
Ryan is a licensed clinical social worker in the state of Pennsylvania. His capacity to stay composed and unwavering, even amidst challenges, forms the bedrock of his work. Ryan’s significant experience and passion for working with those who are facing crisis or trauma makes him a valuable asset to the Resilient Minds team. He is empathic, calm and level headed.
Earning both his undergraduate and master degrees from the University of Pittsburgh, Ryan has extensive professional experience, including over a decade of medical social work, which has helped shape his ability to effectively serve those who are experiencing crisis and/or trauma. Over the past three years, he has been employed in a private outpatient therapy setting, where he has developed and applied these skills to enhance his work as an outpatient mental health therapist.
Ryan’s degree in social work and lived life experience allows him to be a diplomat and negotiator, making him an ideal couples therapist. In his couple's work, he allows both parties to understand each other and build unity, while giving each a safe space where they can express their feelings with an independent third party present. Ryan supports couples in communicating what may be difficult to say on their own. Additionally, he has extensive experience treating adults and older teens who are dealing with a crisis or trauma as well as medical conditions, anxiety, stress and mood issues.
By meeting clients at their current stage of change, Ryan effortlessly builds rapport and tailors interventions to suit their individual needs. Incorporating a solution focused approach, Ryan employs a variety of different modalities, including Cognitive Behavioral Therapy, Motivational Interviewing, and Existential therapy, to assist clients in attaining greater insight and acceptance.
Ryan embodies steadfast composure and resilience in his practice. His extensive experience has equipped him with a profound understanding of others which has enabled him to support adults and older teens navigating crises, medical conditions, anxiety, and relationship challenges. His commitment to fostering productive communication and facilitating personal growth underscores his invaluable contribution to the Resilient Minds Behavioral Health.
Meet Diane
Diane Winter (she/her), MA, NCC, LPC
Do you often feel overwhelmed and like life is crashing in on you? Is it a struggle to feel motivated for your life’s obligations? Do you struggle with events or relationships of your past or present that you just can’t seem to get past? You don’t deserve to go through this alone.
Upon your first visit, Diane will greet you personally from the waiting area, or if virtual, initiate the virtual session when ready. No matter which venue you are using to attend your appointment, it is especially designed to help you feel as safe and as open as you feel ready to be. At the initial appointment, you’ll discuss different aspects of your life with Diane, why you wanted to come to therapy, and talk about therapy goals and scheduling. Along the way, Diane might check in with you to see how it is for you to share these different types of information about yourself.
Although each client’s circumstances are unique, Diane uses her 18 years of service in the counseling field, and her incredible amount of desire to engage with and connect to her clients to intuit what therapeutic modalities and techniques are presented. Evidence- based modalities include but are not limited to: cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused therapy, and motivational interviewing. These are terms and techniques that she will go over with you every step of the way working collaboratively with you to help you achieve and resolve your therapy goals. You don’t have to do this alone.
Diane received her Master’s degree in Counseling Psychology from Waynesburg College. She is a Licensed Professional Counselor in the state of Pennsylvania.